What Is Career Counseling? And How to Know When You Need It

Gain an understanding of how career counseling can benefit your career and take steps to decide if career counseling is right for you.

Career counseling is a service that helps people begin, change, or advance their careers. It can include one-on-one conversations between a counselor and a career seeker, as well as assessments, activities, and projects designed to help career seekers make the most of their strengths.

A career counselor is similar to a career coach in that professionals in both roles can help you navigate your career path and understand your career goals. Although these terms are often used interchangeably, professionals may identify themselves as one or the other and describe their services in very specific ways.

You may find that career counselors have degrees in psychology, counseling, or human development, while career coaches may have coaching certifications or education in specific fields that they coach people to enter. Another difference you may come across is in the nature of the career support, with counselors helping you with career exploration and coaches helping you with specific career-related steps.

What to expect from career counseling

Whether you are a student or recent grad or at the midpoint of your career trajectory and thinking about a career change, career counseling could help you make sound decisions for your professional journey.

Here are some things you can expect to work on during career counseling sessions:

• Assessing your strengths, skills, education, and experience
• Bringing your desires and dreams to the surface
• Identifying areas of untapped potential
• Considering various career options
• Exploring industry trends and hiring practices
• Researching job listings and employers
• Preparing for interviews
• Enhancing your resume
• Drafting cover letters
• Finding your first job or changing careers
• Charting a rewarding career path

Considering the expected job growth across industries, from the arts to health care, as well as exciting technological advancements in many fields, now might be a great time for you to pursue career counseling. That way, you can explore your potential with the guidance of a skilled mentor and prepare yourself for an ever-changing professional landscape.